Train with clarity and momentum.
Follow a plan, log sessions quickly, and see your progress.
Free for individuals. No ads, ever. Upgrade anytime for premium features.Perfect for individual fitness enthusiasts
Everything you need to stay consistent and see real progress
Clear programs — no guesswork
Follow proven workout templates or build your own. Every session has a clear purpose and progression.
Simple session logging
Quick, intuitive workout tracking. Log your sets, reps, and weights without friction.
Trends and personal bests
See your progress over time with clear charts and celebrate new personal records.
Works on your phone and desktop
Train anywhere with seamless sync across all your devices. Never lose your data.
Your simple training workflow
Three steps to consistent progress
Pick a program
Start from templates or create your own plan.
Train
Log your sessions as you go.
Check progress weekly
Review trends and adjust your approach.
Common Questions
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